Book an Appointment
We’re pleased to offer flexible appointment times to suit your schedule. If you don’t see a time that works for you, please contact our office directly at (902) 858-9977 to inquire about practitioner availability, or text (902) 701-2997.
We look forward to seeing you soon!
Welcome to our online booking site
Chiropractic
Chiropractic is a licensed health care profession that emphasizes the body’s ability to heal itself. Treatment typically involves manual therapy, often including spinal manipulation. Other forms of treatment, such as exercise and nutritional counseling, may be used as well.
Massage Therapy
Massage therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of the earliest tools that people used to try to relieve pain.
Myofascial Trigger Point Therapy/Fascial Stretch Therapy
Trigger point therapy is a soft tissue technique that works to release painful, tension in muscles and fascia that you would usually experience as a knot in the muscle.
Fascial Stretch Therapy is a pain-free, unique, complete, and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance, and pain relief.
Reflexology
Working with little body maps within other areas of your body, Reflexology applies pressure to reflexes that send signals to to corresponding areas encouraging them to check in and see if they could be doing things better. Reflexology is a safe, gentle treatment that can be paired nicely with other disciplines. It can help you relax, increase circulation, deal with stress, just to mention a few of the benefits.
Indian Head Massage
Indian Head Massage is an extremely effective therapy that combines energy-based pressure point techniques with massage strokes, thus working on the body's energy system as well as its physical structure. It evolved from traditional techniques practiced in India for over s thousand years and is currently enjoying a revival in Europe and Asia. that is now spreading in popularity to North America.
While focusing on the head, Indian Head Massage also targets the upper back, shoulders, upper arms, neck, face and scalp. Significant areas of body tension. While the client remains seated in an upright position.
Personal Training - Brain & Body Yoga
Brain & Body yoga is an active way to create new neuropathways, soildify postivie neuropathways and release negative pathways. Our Brains are social and benefit from 3D interactions. Combining Brain fitness techniques with Yoga encourages mind body connections, aids in reducing fatigue, anxiety and depression while increasing flexibility, mobility and strenght.
Yoga
Take your Yoga experience where you want it to go. Programs are designed with your goals in mind. If you need to relax, balance, strengthen or challenge yourself, yoga is a great spacesaving equipment free workout that can be enjoyed anywhere.
Acupuncture & TCM
Acupuncture is a branch of Traditional Chinese medicine that has been studied and practiced for thousands of years. It involves a delicate insertion of fine, medical grade, single-use needles into carefully selected points along the body.
This helps alleviate pain, restore imbalances, and improve well-being by stimulating the body’s own healing response. It can treat and support a wide variety of conditions including mental emotional health, pain & injuries, immunity, digestive disorders, gynaecological health and more!
When applicable, other complimentary modalities such as cupping, gua sha, moxibustion, acupressure massage, and ear seeds may be included with your acupuncture session.
Spinal Touch Technique
Spinal Touch Technique is a non-invasive, gentle, bio-mechanical realignment modality that uses a specific
therapy point to release the fascia surrounding the sacrum bone (bottom of the spine.) When this release occurs, the body naturally slides back into the biomechanically correct position, and the surrounding compensatory strain in the body… simply lets go.
Spinal Touch Technique is a bio-mechanical realignment method that was originally developed in the 1930s by chiropractors, John Hurley, DC and Helen Saunders, DC, PhD. Carol Ritchie learned this technique from 80-year-old chiropractor, Dr. Russel E. Osborn, who learned this method from Hurley/Saunders, and used this as his sole treatment modality for his entire clinical life, finally training a handful of pupils in his home-based practice in Victoria B.C. in the late 1990s.
Reiki
Jikiden Reiki is a non-religious healing technique founded and developed by Mr. Mikao Usui (1865-1926), in Japan. It’s an art of energy healing that works for both physical and psychological aspects of health, by reactivating the natural healing ability that humans possess. A treatment is carried out by a practitioner laying hands gently on the receiver who is fully clothed and relaxing on a Reiki table. Treatments benefit those who are in poor health to aid recovery and also healthy people to maintain good health. Most people report that Reiki treatments are very relaxing.
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Need Help? 902-858-9977 info@hubbardschiropractic.ca